WebIn this episode, NASM Master Instructor, and host, Rick Richey details the six portions of a workout: warm up, balance, core, plyometrics, resistance training, and cool down. He also … The NASM-CPT Podcast With Rick Richey on Apple Podcasts. 281 episodes. Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
Internal vs. External Cueing - The NASM-CPT Podcast With Rick Richey …
WebWinged scapula is often due to damage or impaired innervation to the serratus anterior muscle. In this “NASM-CPT Podcast,” host Rick Richey deep dives into the specifics of scapular winging, multiple different ways to address it, how to activate it, plus a few of the NASM Master Instructor’s personal antidotes to help tie the episode together. WebSep 13, 2024 · In this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, addresses a myriad of different tips and strategies to attract new clients independently. He shares four core concepts to utilize, as well details personal stories from his two-plus decades in the industry of ways to increase your business and … 包装 梱包の違い
How to Build Clients at Corporate Gyms – The NASM-CPT Podcast With Rick …
WebJun 30, 2024 · On this episode of “NASM-CPT Podcast,” host Rick Richey, is joined by featured guest, Westwood Private Fitness Owner, Steve Jordan, who details how a … WebThe NASM-CPT Podcast With Rick Richey Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path. Health & Fitness Fitness 1 Scapular Winging 14 min 2 Glute Amnesia 12 min 3 WebLouise Hazel’s fitness resume’ includes a little bit of everything: Olympic heptathlete, NASM Global Ambassador & Certified Personal Trainer, Slay Athletic Founder & CEO, and even an appearance on an MTV’s reality show, “The Challenge.” On this “NASM-CPT Podcast,” she shares her incredible story. Ho… aws 認定 再受験無料キャンペーン 2023