According to a 2024 review of researchTrusted Source, 24% of people with lupus have depression and 37% have anxiety. Talking with a healthcare professional about mental health is the first step on the road to mental wellness. Community connection through lupus support groups can also help with managing … See more You may be able to reduce stress by taking time to plan your daily tasks or important events like doctor’s appointments. Write … See more Taking time out can help to preserve and restore your energy reserves. The Lupus Foundation of America recommends scheduling breaks, such as 20 minutes during the workday or one full day on the weekend. During this … See more Research supports a link between exercise and lower stress levels. A 2024 studyTrusted Sourcefound physical activity reduced stress in the hours immediately following the exercise. Consider staying … See more Sleep deficiency can make you feel frustrated and worried. Lack of sleep can also worsen the fatigue that comes with a lupus flare. Consider these steps to improve your sleep … See more WebApr 13, 2024 · Systemic lupus erythematosus (SLE)—a most common disorder in women of reproductive age—has been described to be associated with adverse pregnancy outcomes.
Lupus and Stress: Triggers, Prevention, and Techniques
WebOct 21, 2024 · Having regular checkups instead of only seeing your doctor when your symptoms worsen may help your doctor prevent flares, and can be useful in addressing … WebAug 28, 2024 · Lupus can impact negatively on brain function. According to the Lupus Research Alliance, about half of all people with lupus experience cognitive difficulties with thought processes. Around 1 in 5 ... humanist roman
Managing Lupus CDC
WebApr 21, 2024 · Other types include discoid, drug-induced, and neonatal lupus. Just as the symptoms of lupus vary, an individual’s reaction to COVID-19 will also vary. SARS-CoV-2 is the respiratory virus that ... WebApr 26, 2024 · Rarely, lupus can cause problems in your brain. You might have confusion, depression, or seizures. When it affects your spinal cord ( transverse myelitis ), lupus can cause numbness and... WebFeb 16, 2024 · Infections: Infections (especially viral infections) can trigger lupus or induce relapse in certain people. Medications: Certain blood pressure drugs, antiseizure medications, and antibiotics can all cause lupus. When people with drug-induced lupus stop taking medicine, they usually recover better. humanists and freethinkers